About Us

Our Practice

We apply the science of psychology in assisting individuals and families in the pursuit of their goals. We strive to maximize their happiness and to help them live more effective lives. We work with individuals, couples, and families of any race, ethnicity, religion or sexual orientation. We have experience with all age groups including children, adolescents and adults.

We use a cognitive behavior therapy model, which teaches our patients to recognize their dysfunctional thoughts and to change them, allowing them to eventually become their own therapists. We also teach mindfulness, which is an effective treatment for many psychological problems. We have been in practice for over 30 years.

Fully licensed in Maryland, we have written many journal articles as well as having co-written a textbook on Cognitive Behavior Therapy. We were also selected to participate in the groundbreaking NIMH study comparing Cognitive Behavior Therapy to medication for the treatment of depression. 

 

Practice Models:

  • Cognitive Behavior Therapy
  • Mindfulness Therapy


Areas of Specialization:

  • Chronic Pain
  • Gay and Lesbian Issues
  • Habit Control Problems (eating, smoking, alcohol and other substance abuse)
  • Human Sexuality and Sexual Dysfunction
  • Mood Disorders (including anxiety, depression, panic disorder, post-traumatic stress disorder, obsessive compulsive disorder, generalized anxiety disorder and phobias)
  • Personality and Interpersonal Problems (including couples and family issues)
Menu

Contact Information 

6310 Winston Drive
Bethesda, Maryland 20817

Office Hours: Mon-Fri: 7am-1pm Sat: 7am-12pm 

Dr. Shaffer: (301) 320-5268
Email:
carolynshaffer@comcast.net

Dr. Sank: (301) 229-3131 Email: lawrencesank@yahoo.com 

 

FAQ

Our most frequently asked questions!

How can I contact you to schedule an appointment?
Please call us to schedule an appointment or simply to ask questions and find out more information. We answer our own telephone calls and all calls are confidential. If we are not available to answer the phone when you call, please feel free to leave a message on our confidential voicemail. One of us will be sure to return your call as soon as possible, usually within 24 hours or the next business day.

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