Therapy Model

The Cognitive Behavior Therapy Model

The Cognitive Behavior Therapy model tends to be short term and problem focused. We emphasize symptom relief and an achievement of an enhanced sense of well-being. Our patients are encouraged to develop a set of skills that will eventually assist them in becoming their own therapists. These skills can be used to address relationship problems, mood swings, self-esteem, self defeating behavior patterns and more.

Menu

Contact Information 

6310 Winston Drive
Bethesda, Maryland 20817

Office Hours: Mon-Fri: 7am-1pm Sat: 7am-12pm 

Dr. Shaffer: (301) 320-5268
Email:
carolynshaffer@comcast.net

Dr. Sank: (301) 229-3131 Email: lawrencesank@yahoo.com